Client Services
Online 1 on 1 Personal Training:
Achieve your full potential and exceed your goals all from the convenience of your own home, office, or while traveling! I use state of the art technology on my end, so that you don’t have to compromise on the quality of technical accountability and instruction that you would get in person. I can easily accommodate any type of equipment you choose to use and also love producing innovative, equipment-free workouts to show you how to become your own machine. This service includes monthly exercise programming as well as video and email feedback. Click here for a free video consultation where we can learn more about you and your goals and give you the info and support you need to get started the right way.
In-Person 1 on 1 Personal Training:
For the ultimate experience of support, instruction, accountability, and energy I offer in-person 1 on 1 personal training to a limited number of clients.I can travel to your home or host you at my private studio if you are selected as an in-person client. This service includes monthly exercise programming as well as video and email feedback. If this is the service that you are interested in, click here to fill out a contact form and I will reach out to you within 24 hours to schedule a complimentary in-person consultation where we can learn more about you and your goals and give you the info and support you need to get started the right way.
Online Coaching:
I offer this service for people who want a plan, support, and feedback, but don’t require the real-time instruction of 1 on 1 personal training. This service includes custom exercise programming in my app, video and email feedback, and scheduled check-ins to keep you on track. Click here to schedule a free phone or video consultation where we can learn more about you and your goals and give you the info and support you need to get started the right way.
Monthly Exercise Programming:
If you are looking for a plan, but not necessarily feedback or support, I’ve got you covered! With monthly exercise programming, you will get a plan that’s designed around your goals to keep you challenged and progressing while taking the guess work out of your success.
